KINDNESS YOGA AND HOT SPRINGS RETREAT

with Ellen Kaye and Jeremy Wolf

Mt. Princeton Hot Springs, Nathrop, Colorado

Thursday October 18 – Sunday October 21, 2018

REGISTER HERE

 

Escape the hustle of the city for a long weekend in the mountains, with Kind friends, hot springs, yoga, and exquisite food. Dive deep into relaxation with unlimited soaking time in Mt. Princeton’s healing waters. Invigorate your morning with yoga classes taught by Ellen Kaye and end your evenings in bliss with Jeremy Wolf’s signature Yoga Nidra. Indulge your senses with healthy catered Ayurvedic meals and plenty of free time to explore or simply soak and relax. This 4-day, 3-night retreat will engage your body, feed your senses and ultimately revive your spirit!

 

DEPARTURE/RETURN LOCATIONMt. Princeton Hot Springs, Nathrop, Colorado
DEPARTURE TIMEThursday October 18 at 4 pm
RETURN TIMESunday October 21 at 10 am
WEARYoga mat, comfortable layered yoga clothing, swimsuit, flip flops, robe, slippers
INCLUDED
  • 3 nights accommodations at Mt. Princeton Hot Springs Resort
  • Admission to Hot Springs, including towels
  • 3 healthy catered Dinners, 3 Breakfasts, and 1 To Go Lunch
  • Daily yoga classes taught by Ellen Kaye and Jeremy Wolf
  • Group Hike
  • Ultimate Relaxation
Optional Activities That Can Be Added At Cost:
  • Transportation to Mt Princeton not included.
  • Optional Spa services not included.
  • Astrological Consultations

 

ABOUT THE FOOD:

  • Catered by Mia Rosignana of Sprouted Nutrition
  • 3 Full Dinners
  • 3 Full Breakfasts
  • 1 To Go Lunch

We are very pleased to have Mia Rosignana from Sprouted Nutrition catering the retreat again! Mia will cook us seasonal fare with vegetarian, gluten free and vegan options, which will nurture our bodies. Most groceries are purchased from the health food store, farmers market or directly from the farmer so that they come to you fresh, organic and local!

ABOUT MIA:

Mia Rosingana started Sprouted Nutrition to offer nutritional guidance and delicious healthy meals to expectant and new mothers. Mia is a Boulder-based Nutrition Consultant and Personal Chef with an educational and professional background in holistic nutrition, whole foods cooking and prenatal health.  She received her undergraduate degree in Psychology from the University of Washington and is Certified as a Nutrition Consultant through Bauman College, a holistic nutrition and culinary arts school in Boulder and San Francisco. She possesses a well-rounded nutrition background, including personalized counseling, diet analysis, meal planning, healthy catering and educational workshops.  Her passion for wholesome home-cooked food and healthy mamas and their families, has lead her to guide others to use food as a source of health and vitality.

Additional information

RoomShared Cabin – Private Bath, Shared Cabin-Shared Bath, Shared Cabin-Shared Loft, Shared Cabin-Couple, Cliffside King-Private, Cliffside King-Shared, Hillside King-Private, Hillside King-Shared, Hillside – 2 Queens, Creekside-King, Creekside – 2 Queens

Thursday October 18

  • Arrive and Settle by 4pm
  • Sunset Yoga
  • Opening Dinner

Friday October 19

  • Morning Yoga
  • Breakfast
  • Hike with To Go Lunch
  • Yoga
  • Dinner

Saturday October 20

  • Yoga
  • Brunch
  • Soak and Free Time
  • Lunch on Own
  • Sunset Yoga
  • Dinner

Sunday October 21

  • Morning Yoga and Closing Circle
  • Breakfast
  • Pack and Checkout
  • Soak Time

REGISTER HERE

Mt. Princeton Hot Springs Resort  is a family facility, located at 8,250 feet in Nathrop, Colorado between the towns of Buena Vista and Salida. Surrounded by scenic views of Colorado beauty, the resort offers multiple soaking pools, a newly built spa, juice bar, restaurant and multiple different accommodation options. Whether you stay in a rustic log cabin or one of the private hotel rooms, the natural beauty combined with updated amenities makes for the perfect location for full relaxation. Enjoy yoga with sweeping mountain views, a stylish lounge featuring steam room, sauna and adult only hot spring pools, as well as a large outdoor fireplace that sets the perfect atmosphere for lounging with close friends or family. A must do at Mt. Princeton Hot Springs Resort are the hot springs pools located right in midst of the cool rushing waters of Chalk Creek itself.

REGISTER HERE

TRAVEL DETAILS:

Transportation to and from Mt. Princeton is not included, however we can help to arrange a carpool, if desired. More information on directions to Mt. Princeton can be found here

DRIVING DIRECTIONS FROM DENVER (IF YOU TAKE HWY. 285): 130 MI, 2 HOURS 28 MINS

  • Take Hwy. 285 out of Denver through Fairplay.
  • After Fairplay, you will go about 34 miles to the town of Johnson Village.
  • Continue South on Hwy. 285 towards Salida.
  • You will go 5.5 miles to Nathrop.
  • You will see a sign that says Mount Princeton and St. Elmo.
  • This is County Road 162, turn right.
  • We are located 4.5 miles on the left side of the road.

DRIVING DIRECTIONS DENVER (IF YOU TAKE I-70): 147 MI, 2 HOURS 52 MINS

  • Take I-70 West to the Copper Mountain/Leadville exit (Hwy. 24).
  • Take Hwy. 24 through Leadville and Buena Vista going South towards Salida.
  • This is actually Hwy. 285.
  • Past Johnson Village, it is 8 miles to Nathrop.
  • You will see a sign that says Mount Princeton and St. Elmo.
  • This is County Road 162, turn right.
  • We are located 4.5 miles on the left side of the road.

Ellen Kaye

Embarking on a class with Ellen Kaye often begins with story, infuses the body with dance and ends in song. With an extensive background in movement, music and theater, Ellen invites her students to courageously practice something bigger than the pose. She believes each moment we navigate on the mat is a reflection of our daily lives. Through precise alignment, an open heart and a sense of play Ellen encourages her students to fulfill their greatest potential. She approaches yoga the same way she approaches theater: learn the form, create the space, and the heart will flourish from the inside out. Lastly, a promise: she will sing you into a sweet Savasana.


Jeremy Wolf

Jeremy Wolf’s interest in mind and body began at a young age when he became a teacher of Taekwondo and Capoeira. He is a longtime meditator and has formally studied yoga since 1998. In 2006 Jeremy received his Classical Yoga teaching certification in Nasik, India. He studies with a variety of teachers, especially Rod Stryker’s school of ParaYoga. Jeremy is also a Reiki Master and a DJ for French label Ultimae Records. His classes seek to incorporate the holistic practice of yoga, emphasizing the form’s deeply spiritual origin. 

REGISTER HERE

 

REGISTER AND SELECT ROOMS HERE

ABOUT THE ACCOMMODATIONS:

Choose from a cozy communal cabin with kitchens or your own private room.

Cabins

  • Enjoy a touch of luxury in these modern cozy log cabins. Rustic at heart, each cabin houses either a 1 or 2 bedroom layout, a loft with 2 queen beds, fireplaces, full kitchens with stove tops (no ovens) and spa-inspired bathrooms. Step outdoors and enjoy the surrounding Chalk Cliff views from your private deck or patio.

Cliffside Rooms

  • Tucked away from it all, enjoy newly remodeled luxury guest rooms complete with 1 King or 2 Queen bed(s), vaulted ceilings, spacious layout and convenient mini-fridges. Panoramic views will lure you outdoors to quaint patio areas while luxurious linens and your tranquil bathroom will pamper you indoors.
  • Rooms include Mini Fridge, Air Conditioning, Keurig Coffee Maker, Flat Screen TV, Satellite TV, Patio.

HillSide Rooms

  • These rooms provide excellent views of the surrounding mountain range.
  • Room amenities include Mini Fridge, Air Conditioning, Keurig Coffee Maker, Flat Screen TV, Satellite TV. |

Creekside Rooms

These newest rooms are located along the Creek, have sitting areas, TVs, as well as a ensuite bathrooms.

REGISTER HERE

Tour Reviews

April 2, 2018

The environment was perfect for resetting and relaxing. The combinations are beautiful clean and comfortable. Their teachers were top-notch. Really incredible experience felt very cared for.

April 2, 2018

As a yoga retreat junkie, I have to say that the Kindness Yoga Retreat at Mount Princeton was top-notch. Jeremy Una Ellen and Mia brought so much anatomical wisdom Grace insight and depth. For the super reasonable price I receive so much more than I expected. This will be a yearly Retreat for me. Thank you all!

April 2, 2018

The balance of an active morning practice and the night yin was absolutely perfect. Both are amazing instructors and did a great job targeting the practice to a wide variety of experience in the room the food was incredible healthy yet incredibly filling and flavorful. Una’s organization of the retreat me the entire experience seamless and stress-free. From a detailed pre-arrival emails to the sweet arrival gifts to ongoing communication about daily events and extra activities. The setting in the Rocky Mountains is absolutely breathtaking. Surrounded by tall Peaks lovely hiking trails and rejuvenating Hot Springs. the town of Buena Vista is 15 minutes away is a gem with a great history and delicious dinner options. I Wholeheartedly recommend Bella Retreats and specifically this amazing Retreat. Jane

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